Moving workouts around and making changes to your training schedule is super simple in the MōTTIV training app!   To TEMPORARILY Move Specific Workou...

You may see your fellow MōTTIV athletes sporting MōTTIV triathlon kits, cycling kits, running tanks, and headbands (among other clothing items!) At various...

Prior to your first race of the season, we recommend doing a minimum of 4-6 open water swims. These swims will transfer the open water skills we’ve develo...

During the signup process for the MōTTIV training app, we guide you through choosing how many workouts per week you should do in order to complete a triathl...

We're often asked for advice on what type of bike to purchase by triathletes and amateur cyclists. That's not a simple answer; there are so many...

One of the things we do for you on the MōTTIV training app is setting your training zones for you. We use a scientifically validated formula to set your zo...

A proper bike fit is often ignored by triathletes, but it's one of the best ways to avoid injuries on the bike. An improperly fit bike will cause your b...

If you encounter any of the following, please send us an email (INCLUDING A SCREENSHOT OF THE BUG/ERROR, this is critical to allow us to fix the problem mor...

From time to time, athletes don't have access to their bikes.  It could be due to travel or due to the bike being out of service, among other things. Th...

From time to time, you may find that the workout icon has a different total workout time or a different description than what's listed in the workout de...